The world surrounding you seems to fade when you have to deal with the unbearable pain of loss of the person you. The people around you may not be able to understand or see the bond, the love, and the kind of understanding you guys shared. But you have an equal right to express your grief. Losing your brother seems like losing your friend, a partner-in-crime, a protector, and a person you share an equal part of your life with. With such a huge loss, each second appears heavy to live your life.
Your mourning would be endless. It’s well known that different people grieve in different ways and also the time of grieving differs from person to person. And that’s normal. Grieving helps you relieve the pain you are suffering from. It’s okay to express your grief in whichever way you feel. There is no right way or wrong way to express your grief. You can cry without feeling ashamed. The person around you offering their deep condolences might help you with emotional support.
But one day you have to gather all your courage, stand on your own, wipe your tears and face the world. We all know this part is the most difficult part of one’s life. Accepting the loss of a person who has been a part of your life since childhood is a tough one. Our sincere condolences to you and your family will always be with you. May God help you with courage and give you the power to regain your energy to cope up with the loss.
Here are a few tips that would help you to deal with the loss. I hope this might help you-
- In such emotionally hard times, you would need someone to be there with you, to talk about how you feel and to share your thoughts. You need someone to be your listener and talking to your close ones like your family, friends and relatives will do good. The more you express your feelings, you might find it a little easier to get through them.
If you are looking for more comforting words which would help you to process your grief, you can check for a condolence message on the death of the brother. There are an ample number of websites that suggest the best condolence quotes.
- There might be a time when you and your brother had some argument and you have said hurtful words to each other. And you are now in guilt for that. Accept the truth of time and free yourself from all guilt you have inside. Forgiving yourself would do a lot better in your mourning.
- Creating a memento or something in remembrance of your brother would help you remember the good times you have shared. For example, making a collection of his favourite songs, books, sports, photographs would always give you a smile and might cause some tears whenever you remember them.
- You can also seek help from others or you can look for counselling or other professional help. Don’t be ashamed of seeking help outside, it’s normal. There is a lot of support outside like group discussions from which you will be benefited emotionally.
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